What To Do When You Accidentally Break Your Fast As A Christian

What To Do When You Accidentally Break Your Fast As A Christian


Let’s face it: we all break our fasts at least once as Christians. No one is perfect! But that doesn’t mean your fast has to be a wash. There are many things you can do if you accidentally break your fast, though the best thing to do will depend on the reason for the lapse in fasting discipline.

What does fasting mean?

The definition of fasting is the act of abstaining from food and/or drink for a period of time. The purpose of fasting is to control your desires and focus on God as you grow in holiness.

The benefits of fasting include:

  • Increased spiritual awareness
  • Faith in God’s ability to provide for you
  • Renewed intimacy with God in prayer, reading the Bible, etc.

Fasting may last anywhere from one day (one meal) to three days (no food or water). Different types include:

How do you fast in a Christian way?

You can fast in a Christian way by following the Holy Bible and praying for guidance. The Bible says that you should fast for one or two meals, but not make it last longer than that. You should also ask for God’s help when you are fasting so he will bless your prayer and make it easy for you to follow through with it.

While fasting is meant to be done as a spiritual exercise, many people feel like they have lost their energy after going without food or drink. This feeling of fatigue can lead them to break their fast on accident because they feel weak physically when they try to resist temptation during this time period. If this happens during your next religious fast, don’t worry—there are some things you can do right now before breaking your fast which might help ease some of these symptoms!

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Why fast?

Fasting is a way to show God our devotion to Him. It’s also a way for us to focus on God and our relationship with Him. The Bible talks about fasting a lot in the Old Testament, but it’s important for Christians today because we can do it too!

Fasting is also a way of showing God that we are willing to sacrifice something so that we can be closer to Him and learn more about what He wants us to do or where He wants us to go. Sometimes when you fast, you might feel like giving up before you even start because your body needs food or drink after all! But if fasting makes you closer with God, then try these tips for making sure your fast doesn’t end early:

Why do we break our fast if it’s not deliberate?

If you’re like most people, you’ve probably broken your fast accidentally at some point. Maybe you didn’t know it was a day of fasting or perhaps you forgot. Maybe someone forced you to eat something when they shouldn’t have. Or maybe you were sick on the days of fasting and needed to eat or drink something in order to relieve yourself from the pain caused by your illness.

Regardless of why this happened, there are appropriate ways for Christians to respond when they accidentally break their fasts.

It is wrong to intentionally break your fast but there are ways to get around it when you accidentally break it.

If you accidentally break your fast and feel guilty about it, don’t worry. It’s not a sin to accidentally skip a day of fasting. However, if you continue to break your fast intentionally, that is a sin and should be avoided at all costs.

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If this happens to you, there are some things that will help make the situation better:

  • Commit yourself to not skipping fasts in the future. If this is something that has happened more than once or twice then consider making some changes in your life with regard to food choices or meal times so that this doesn’t happen again in the future.


If you do break your fast, however, remember that it is important to be easy on yourself and not let it become an excuse to continue skipping meals. If you are disappointed in yourself for breaking your fast, try refocusing on the rewards of fasting. Remember that fasting is a wonderful way to gain control over your body and learn more about God’s love for us through His grace and mercy.

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