How Not to Struggle to Stay Faithful and Remain Attracted to Your Wife

Are you struggling to stay faithful and remain attracted to your wife? If so, you’re not alone. Many couples face these challenges at some point in their marriage. But don’t worry, there are things you can do to overcome them.

In this article, I will share some tips on how to stay faithful and remain attracted to your wife. I will cover topics such as physical intimacy, taking care of yourself, spending time with other couples, and seeking professional help.

I hope these tips will help you to strengthen your marriage and keep the spark alive.

struggling to stay faithful and remain attracted to my wife

Before we begin, here is a story about John and Sarah:

“Once upon a time in a quaint little town, there lived a man named John. He was happily married to his beautiful wife, Sarah. Their love story was one that many admired – full of passion, laughter, and unwavering commitment. However, as the years passed by, John began to feel a sense of restlessness creeping into his heart.

One day, while walking through town, John noticed a charming woman named Emma. She exuded an air of mystery that instantly caught his attention. Intrigued by her presence, John couldn’t help but feel a flicker of attraction towards her.

As days went by, John found himself intentionally crossing paths with Emma more frequently. They engaged in casual conversations that seemed harmless at first but gradually became more personal and intimate. The excitement of this newfound connection began to overshadow his commitment to Sarah.

But just as he was about to give in to temptation and jeopardize his marriage, fate intervened. One evening, as John was preparing for yet another secret rendezvous with Emma, he stumbled upon an old photo album hidden away in their attic. Flipping through the pages filled with cherished memories of him and Sarah’s journey together brought tears to his eyes.

In that moment of reflection and self-realization, John understood the value of what he already possessed – a loving and supportive wife who had been there for him through thick and thin. He realized how much he stood to lose by indulging in this fleeting infatuation.

With renewed determination and clarity, John canceled his plans with Emma and decided to focus on rekindling the flame within his marriage instead. He poured his energy into reconnecting with Sarah on a deep emotional level – surprising her with romantic gestures and spending quality time together.

As they grew closer once again, Sarah noticed the change in John’s behavior and appreciated his efforts to make their relationship stronger than ever before. Their love blossomed anew, reminding them both of the importance of treasuring what they had.

Through this experience, John learned that attraction can sometimes be a fleeting illusion, while true love and commitment are the solid foundation upon which lasting relationships are built. He realized that seeking novelty outside his marriage would only lead to heartache and regret.

From that day forward, John made a vow to himself and to Sarah – to cherish their love and never take it for granted. Their story became an inspiration to others in the town, teaching them valuable lessons about the importance of staying faithful and remaining attracted to their partners.

So remember, my dear friend, when you find yourself tempted by the allure of something new, take a moment to reflect on the love you have already cultivated. Nurture it with care and appreciate its true worth. Because what you have is a treasure that others may long for, but nothing can compare to the beauty of a love that stands the test of time.”

How Not to Struggle to Stay Faithful and Remain Attracted to Your Wife

1. Remember Why You Fell in Love

When you first fell in love with your wife, you were probably drawn to her many qualities. Perhaps you were captivated by her beauty, her intelligence, or her sense of humor. Maybe you felt like you could be yourself around her, or that she was someone you could build a life with.

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Whatever the reason, it’s important to remember these qualities on a regular basis. This will help you to stay focused on your commitment to your wife and to resist temptation.

Here are a few ways to remind yourself of why you fell in love:

  • Look at old photos of her. This is a great way to see her physical beauty, but it can also remind you of the special moments you’ve shared together.
  • Read love letters or cards that she’s written to you. These personal messages will express her love for you in a way that no one else can.
  • Talk to her about the things that you love about her. This is a great way to connect with her on a deeper level and to let her know how much you appreciate her.
  • Do things that make her feel special. This could include giving her flowers, writing her a love note, or taking her out on a date.
  • Make time for each other, even when you’re busy. This is one of the most important things you can do to keep the spark alive in your relationship.

Avoid Temptation

It’s natural to find yourself attracted to others, even people other than your spouse. But it’s important to avoid putting yourself in situations where you might be tempted to cheat.

Here are a few things to avoid:

  • Getting yourself alone with someone you’re attracted to. This is a recipe for disaster.
  • Going out of your way to see someone you’re attracted to. This shows that you’re not taking your commitment to your wife seriously.
  • Engaging in emotional infidelity. This can be just as damaging to your relationship as physical infidelity.

If you find yourself feeling attracted to someone else, talk to your spouse about it. Don’t try to bottle up your feelings. By being honest with each other, you can work through your feelings together and come out stronger on the other side.

2. Making Time for Each Other

One of the best ways to stay faithful and remain attracted to your wife is to make time for each other. This doesn’t mean that you have to spend every waking moment together, but it does mean that you should make an effort to connect on a regular basis.

How to Schedule Regular Date Nights

One way to make time for each other is to schedule regular date nights. Even if it’s just for a few hours, taking some time out of your busy schedule to focus on each other can make a big difference.

When scheduling your date nights, it’s important to choose activities that you both enjoy. This could be anything from going out to dinner and a movie to staying in and cooking dinner together. The important thing is that you’re both making an effort to connect and spend time together.

What Activities Can You Do Together?

There are endless possibilities when it comes to date night activities. Here are a few ideas to get you started:

  • Go out to dinner and a movie.
  • Go for a walk or hike.
  • Cook dinner together.
  • Play games.
  • Go dancing.
  • Visit a museum or art gallery.
  • Take a weekend getaway.
  • Go stargazing.
  • Have a picnic.
  • Go to a concert or sporting event.
  • Volunteer together.

How to Make Each Other Feel Special

In addition to choosing fun and engaging activities, it’s also important to make each other feel special on your date nights. This could mean doing something thoughtful, like giving your wife flowers or writing her a love letter. It could also mean simply being present and attentive, and making sure that you’re giving your wife your full attention.

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By making time for each other and making each other feel special, you can help to keep the spark alive in your relationship and stay faithful to your wife.

3. Communicating Openly and Honestly

Communication is key to any successful relationship, but it’s especially important for staying faithful and remaining attracted to your wife. When you communicate openly and honestly with each other, you build trust and intimacy, which can help to keep the spark alive in your relationship.

Here are a few tips for communicating effectively with your spouse:

  • Be honest about your feelings. Don’t bottle up your emotions, even if they’re negative. Talk to your spouse about how you’re feeling, even if it’s difficult.
  • Be respectful. Even when you’re disagreeing, it’s important to be respectful of your spouse’s feelings. Avoid name-calling, insults, and other forms of verbal abuse.
  • Be a good listener. When your spouse is talking, really listen to what they have to say. Don’t interrupt or try to change the subject.
  • Be willing to compromise. No two people are exactly alike, so there will be times when you need to compromise. Be willing to meet your spouse halfway, even if it means giving up something you want.

Avoid Bottling Up Your Feelings

Bottling up your feelings can lead to resentment, anger, and frustration. These negative emotions can erode trust and intimacy in your relationship, making it more difficult to stay faithful and remain attracted to your spouse.

If you’re feeling overwhelmed by your emotions, talk to your spouse about how you’re feeling. You can also try journaling, talking to a therapist, or practicing relaxation techniques.

Be Supportive and Encouraging

Being supportive and encouraging of your spouse is another important way to stay faithful and remain attracted to them. When you show your spouse that you believe in them and support their goals, it makes them feel loved and appreciated.

Here are a few ways to be supportive and encouraging of your spouse:

  • Praise their accomplishments. When your spouse does something well, be sure to let them know how proud you are of them.
  • Be there for them when they’re going through a tough time. Offer your support and listen to them without judgment.
  • Help them achieve their goals. Offer your help and encouragement when your spouse is working towards a goal.

4. Do Things to Make Her Feel Special

One of the best ways to stay faithful and remain attracted to your wife is to make her feel special. Here are a few ideas for small and simple things you can do to make your wife feel special:

  • Tell her she’s beautiful: This is a classic way to make your wife feel special, and it never gets old. Tell her she’s beautiful when she gets dressed up, when she’s just waking up, or when she’s doing something as simple as washing the dishes.
  • Give her a hug or kiss: Physical touch is a powerful way to express love and affection. Hug your wife when you come home from work, when you’re leaving for work, or just because you’re thinking about her.
  • Do something thoughtful for her: This could be anything from making her breakfast in bed to running errands for her. The important thing is that the gesture comes from the heart.
  • Pay attention to the little things she says and does: Let your wife know that you’re listening by paying attention to the things she says and does. Remember her favorite flowers, her favorite foods, and her favorite things to do.
  • Spend quality time with her: This could mean going on dates, taking walks together, or just sitting and talking. Make sure to put your phones away and focus on each other.
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5. Physical Intimacy

Physical intimacy stands as a cornerstone in preserving faithfulness and deep attraction in your marriage. It’s a potent tool that releases oxytocin, a hormone renowned for its mood-enhancing and bonding properties. Beyond the realm of mere physical pleasure, it nurtures emotional closeness and fortifies the foundation of trust between partners.

Tips for Sustaining Physical Intimacy:

  1. Scheduled Intimacy: Don’t wait for the mood to strike; actively schedule intimate moments. Just as you’d prioritize work meetings or appointments, designate time for intimacy in your calendar.
  2. Embrace Creativity: Break free from routine by introducing novelty into your physical relationship. Experiment with new experiences in the bedroom to invigorate your connection.
  3. Open Communication: Foster a safe space to discuss preferences, desires, and boundaries. Engage in open conversations about what brings you pleasure, ensuring mutual satisfaction.

6. Taking Care of Yourself

Your well-being transcends the physical realm; it encompasses mental and emotional facets too. When you invest in your holistic health, you not only boost your self-confidence but also elevate your desirability in the eyes of your spouse.

Ways to Prioritize Self-Care:

  1. Nutrition for Vitality: Embrace a balanced and nourishing diet. Proper nutrition enhances your energy levels and contributes to an overall sense of well-being.
  2. Engage in Exercise: Regular physical activity nurtures both your physical and mental health. It’s a potent stress-reliever and empowers you to navigate challenges.
  3. Quality Sleep: Prioritize adequate sleep to maintain optimal cognitive function and emotional equilibrium. Quality rest equips you to handle stress more effectively.
  4. Social Connections: Surround yourself with a supportive social network. Engaging with friends and family bolsters your sense of belonging and reduces vulnerability to external temptations.
  5. Pursue Passions: Allocate time for activities that bring joy and relaxation. Engaging in hobbies fosters a sense of fulfillment and tranquility.

7. Spend Time with Other Couples

Engaging with other couples offers a unique perspective on nurturing your own relationship. Observing the dynamics of happily united couples can serve as a reminder of the beauty in your own partnership.

Activities to Share with Other Couples:

  1. Dine Out: Enjoy a delightful dinner outing with friends, combining camaraderie and enjoyment.
  2. Weekend Escapes: Embark on weekend getaways as a couple, creating an opportunity to recharge and rekindle your bond.
  3. Game Nights: Organize game nights, fostering laughter and connection in a relaxed environment.
  4. Volunteer Together: Engage in volunteer activities as a couple, nurturing a sense of shared purpose and giving back to your community.

8. Seeking Professional Help If Needed

Should you encounter challenges that test your faithfulness and attraction to your spouse, don’t hesitate to seek professional guidance. A therapist can assist in uncovering underlying issues and developing strategies for overcoming them.

Recognizing Signs for Seeking Help:

  1. Intrusive Thoughts: If thoughts of infidelity arise, it’s a clear indicator that seeking professional guidance is warranted.
  2. Diminished Attraction: Feeling a decline in your attraction towards your spouse necessitates intervention to explore the reasons behind this shift.
  3. Communication Struggles: Difficulty in effective communication signals a need for external support in acquiring healthy interaction tools.


Staying faithful and remaining attracted to your wife takes work, but it is possible. By following the tips in this article, you can strengthen your marriage and create a lasting bond with your spouse.

Marriage, a lifelong voyage, thrives when both partners invest effort. By following the insights shared in this article, you lay the foundation for maintaining faithfulness and enduring attraction to your wife. Remember that seeking professional assistance is a testament to your commitment to growth and mutual happiness. Your partnership, nurtured by intention and care, can remain vibrant and fulfilling for years to come.

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