What Does the Bible Say About Emotions and Feelings?

From love and joy to rage and grief, the Bible contains numerous references to emotions and moods. These emotions are frequently expressed in our interactions with God and others, and they can have serious consequences for our spiritual, emotional, and bodily well-being. The Bible has a wealth of insight and instruction on a wide range of issues, including emotions and feelings. In this response, I will describe what the Bible teaches about emotions and feelings and present some Bible scriptures that are applicable. The following is a summary of what the Bible teaches about emotions and feelings:

God Created Us with Emotions

According to the Bible, God created us with emotions, and they are a natural aspect of being human. Jesus showed a wide spectrum of emotions, including joy, rage, and sorrow. This suggests that emotions are neither good nor evil in and of themselves; rather, it is how we express and control them that matters. Emotions are a normal aspect of the human experience. The Bible recognizes that emotions are a natural part of being human. God endowed people with the ability to experience a wide range of emotions, such as joy, sorrow, wrath, fear, and love. Jesus himself experienced a range of emotions during his life on earth, including anger (Mark 11:15-17), sadness (John 11:35), and compassion (Mark 6:34).

Emotions Can Be a Source of Strength or Weakness

Emotions can be a powerful motivator and can provide us with the strength to face difficult challenges. However, they can also be a source of weakness if we allow them to control us. For example, anger can lead to destructive behavior, while fear can paralyze us and prevent us from taking action.

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We Are Called to Control Our Emotions

The Bible says that emotions should be subjected to the Holy Spirit’s control. “But the fruit of the Spirit is love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, and self-control,” says Galatians 5:22-23. The Holy Spirit can assist us in managing our emotions in a healthy and productive manner. While emotions are a normal aspect of being human, the Bible also teaches that we must regulate our emotions rather than allow them to rule us. This entails being aware of our emotions, understanding them, and then choosing how to respond to them in a way that honors God and others.

We Are Called to Love and Empathize with Others

The Bible encourages us to love one another and to share in the joys and sorrows of others. This means that we should be conscious of not just our own emotions, but also of the feelings of others and respond to them with compassion and empathy.

We Are Called to Seek God’s Guidance and Comfort

The Bible also teaches that we can seek God’s guidance and comfort in times of emotional distress. We are encouraged to pray, seek wise counsel from others, and rely on God’s promises to sustain us through difficult times.

Emotions Can Lead to Sin

Although if emotions by themselves are not bad, allowing them to rule us can result in sin. For instance, passion can result in unethical sexual behavior, but enmity and jealousy can cause resentment and conflict. As a result, we must be careful not to let our feelings drive us to commit sin. Feelings can be either good or bad. According on the situation, the Bible acknowledges that emotions can be either beneficial or negative. The Bible encourages positive emotions like joy and love because they are frequently linked to God’s blessings. Negative emotions like wrath and fear are not always wicked, but if they are not controlled, they might result in sin.

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Emotions Are Not Always Reliable Guides

The Bible teaches that morality and truth are not always reliably guided by our emotions. According to Proverbs 28:26, “He who trusts in his own heart is a fool, but he who walks wisely will be delivered.” Stress, weariness, and illness are just a few examples of outside factors that can affect our emotions, impairing our judgment and causing us to make poor decisions.

Emotions Can Be Expressed in Worship and Prayer

Through worship and prayer, the Bible encourages us to express our feelings. The poet exclaims in Psalm 42:5, “Why, O my soul, are you cast down, and why are you in turmoil within me? Have faith in God, and I will laud him for my salvation once more.” We can receive peace and strength in God’s presence by expressing our emotions to him.


The Bible teaches that while emotions are a normal aspect of being human, we are obligated to regulate them and respond to them in ways that honor God and others. We are also encouraged to seek God’s guidance and comfort when we are experiencing emotional hardship, as well as to love and empathize with others in their joys and sorrows. The Bible recognizes that emotions are a natural part of being human, but they must be managed properly to avoid sin and make wise decisions. By bringing our emotions under the control of the Holy Spirit and expressing them in worship and prayer, we can find healing and hope in God.

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